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8 Ways to Achieve Success in 2008

I don’t believe in resolutions. The idea that a trick of the calendar should be the driving force for real change in my life seems silly. And yet, there’s no denying that a year is a good block of time to think with — long enough to carry out big projects and short enough to keep the end-goal in sight. Plus, a year is a good block of time to look at to get a “big picture” view of your life — what you’re doing wrong, what you’re doing right, what you’d like to change.

So while I won’t be sitting down to make a list of resolutions this January 1, I will spend some time over the next couple weeks thinking about what I want to achieve in the next year: new projects I want to start, old ones I want to wrap up, personal faults I want to conquer, and personal strengths I want to build on.

However you define it, we’re all working towards some sort of success. Whether that’s achieving wealth, happiness, fame, greater family togetherness, a stronger commitment to one’s faith or one’s vocation, or whatever else, we all want to succeed at everything we set out to do. Here’s 8 tips to help make that happen in the coming year:

  1. Set SMART goals. Don’t just make goals, make SMART goals. The idea of SMART goals is credited to George Doran, and stands for:
    • Specific: Goals should be as particular as possible. So, for example, not “lose weight” or “make more money” but “lose 10 pounds” or “increase my salary by $10,000 a year”.
    • Measurable: It should be possible to keep track of your progress. You can track weight loss on a chart, or check your salary to know if you’re moving towards your new salary goal, but you can’t measure progress towards, say, “be happier”.
    • Achievable: Unfulfilled goals make us feel terrible about ourselves, so make realistic goals. So “lose 10 pounds” is better than “lose 150 pounds”; if you’ve never run before, “run a 5k” is more achievable than “do an Iron Man triathlon
    • Relevant: Is this a goal that a) will have an impact on your life, and b) that you are prepared to pursue? If not, maybe your goals should be to attain the skills and resources you need to tackle the bigger, more distant goal.
    • Time-bound: Give yourself a clearly defined end date to achieve your goals by. This gives you a sense of urgency, and also helps keep you focused — you want to lose 10 pounds by June, not at some point in the course of your life, right?
  2. How are you going to achieve success this year without a plan?

  3. Make a plan. How are you going to achieve success this year without a plan? Planning is the big “gotcha” for lots of people — we might have a big general plan, but when it comes time to sit down and actually do something, we have no idea what to do. Write a plan for achieving your goals in specific, discrete, and doable actions, one after the other. If some steps are contingent on actions or conditions you don’t know right now, sketch them out as well as you can. Make a contingency plan, too, in case things don’t go as you thought they would.
  4. Commit to a due date. Go through your list of projects and assign each one a due date. Do the same for any vague “I’d like to do this” things you have floating around in your head. I use a formula that goes “By March 31st, I will have [insert goal here]” and list everything I want to have finished by then, with matching lists for June 30, September 30, and December 31. Maybe quarters don’t work for you; if not, pick another way to do this, but do it.
  5. Make it public. Share your goals and commitments with other people — your partner, your parents, your friends and co-workers, your blog audience, anyone — to make the commitment more real. If you’ve told everyone you’re going to finish your novel by June 30, then you’ll have a powerful incentive to get it done. And they’ll help, too, if by nothing else than nagging you about it.
  6. Find a support group. A group of like-minded people with similar goals can be a great motivation. Not only will they understand what’s holding you back, they may have tips that can help you overcome your blocks. And if not, chances are they’re struggling with the same things you are, and you can work through them together with the knowledge that it’s not because there’s something wrong with you.
  7. Accept failure graciously — and move on. There’s a chance with any undertaking that you’ll fail. Accept that, and do it anyway. If you do fail, examine the reasons why, and move on. The only real failure is the failure to learn from your mistakes.
  8. Change yourself, not the things around you. Too many people fall into the trap of believing that they can buy their way to happiness — a new product will make them super-organized, a new car will make them feel better about themselves, etc. Change your attitude, not your things– if you’re unorganized, figure out why you have a hard time putting things into a memorable system and change that; if you don’t feel good about yourself, look at your life and what’s not going well, rather than seeking out a remedy that has nothing to do with what’s making you unhappy.
  9. Silence you inner critic. There’s a difference between knowing yourself and undermining yourself. Learn to ignore the nagging voice in your head that says you’re not good enough, smart enough, or good-looking enough to succeed. Set goals, make plans, and move forward in spite of that voice, and soon enough it will start losing its power over you. It might not ever go away, but you don’t have to let it run your life.

Too many of us go through life without reaching success not because there’s something wrong with us but because we’ve failed to define what success even means to us. Instead, we sleepwalk through our days, doing the things that we’ve learned we’re supposed to do, and wondering why none of it feels quite right. If you’ve ever found yourself wondering whether you’re going to have to keep doing the things you do today for the rest of your life, it’s time to sit down and figure out what you’d rather be doing and how to start doing them.

And this year is as good as any to do that. Good luck, and Happy New Year!

2008年助你成功的八个方法

    更多信息,请访问我的博客:活色生香 Nicole俱佳日

    我不相信决心这种东西。认为日历上的日期就是改善生活的动力这种想法,我觉得很蠢。不过,不可否认的是,一年是很好的整块时间——长得足以完成较大的项目,短得足以把终极目标尽收眼底。同时,一年也是可以用来好好描绘你生命的“大蓝图”的绝好时间段——你做错了什么、做对了什么、想改变什么。

    因此,我在1月1日不会列出一串决心的列表,而是要利用接下来的几周时间好好考虑我今年想完成的事情:我想开始的新项目、想结束的旧项目、想克服的个人缺陷、想培养的个人优势等等。

    无论你如何定义,我们都是在为某种成功而奋斗着。不管是为了变得富有、幸福、出名、一家团圆、对自己的信念或职业承诺更多、或是其它的什么,我们都希望手头的事情能够成功。以下就是能帮你在新的一年实现愿望的8个法宝:

SMART原则设定目标。不要只是设定目标,而是要按SMART原则设定目标。SMART的定义来自于George Doran,它们分别代表:

Specific—精准的:目标必须尽可能地精准。比如说,不要只是说诸如“减肥”或“赚更多钱”而要说“减轻10磅”或“让收入增长到10,000美元/年”。

Measurable—可衡量的:该目标的进度必须是可衡量的。你可以在一张表上记录减去的重量,或看看你的收入是否接近了新的收入目标。但你没法衡量诸如“更快乐”之类的目标。

Achievable—可达到的:无法达成的目标会让我们彻底失去信心,因此,要设定现实的目标。所以“减轻10磅”比“减轻150磅”要好;如果你以前从不跑步,“跑五公里”就比“完成铁人三项全能运动”来得现实。

Relevant—恰当的:这个目标是否a) 对你的生活有重大影响 b) 是你已做好准备去追求的?如果不是,也许你的目标就该是:首先获得你需要用以解决更远大目标的技能和资源。

Time-bound—有期限的:给自己定下一个达成目标的截止日期。这会给你紧迫感,也能让你保持注意力集中——你想在6月减掉10磅,而不是在你生命中随便某个时间,对不对?

制定计划。要是没有计划,你今年怎能取得成功?计划是很多人的“痛脚”——我们也许有个笼统的框架,但到了该坐下来做些什么的时候,我们却不晓得该干什么。写下一连串详尽的、各自独立的及可行的能帮你达成目标的行动,一条条列出来。如果有些步骤必须视情形而定,或是有些条件你目前还不了解,也要尽可能草拟一番。同时也要制定一份应对意外事件的计划,防止事情往不尽人意的方向发展。

承诺完成日期。通览你的任务列表,为每项任务制定一个截止日期。对你脑海中模糊的“我想做这些事”的念头也采取同样的办法。我一般采用这样的格式“到3月31日,我将完成这里填上目标,接下来列出我到时要完成的所有任务。同样再定下6月30日、9月30日和12月31日要完成的事。也许按季度划分并不适合你;倘若如此,那就另选一种划分办法,关键是要去做。

公开你的目标。与他人分享你的目标和承诺——你的伴侣、父母、朋友和同事、你博客的访客、任何人——这样能让你的承诺更真实。如果告诉所有人你要在6月30日前写完你的小说,那就会有种强大的动力驱使你去把它完成。他们也会帮你,就算帮不上,也会时常对你耳提面命吧。

寻找支持系统。一群想法相近、目标相似的人会成为强大的动力。他们不但理解是什么拖了你的后腿,甚至可能提示你该如何去克服障碍。假如没有,他们也可能正跟你一样,在努力克服同样的困难,而你就能由此知道这不是你一个人的问题,并可以跟大家一起齐心协力地对付它。

坦然地接受失败——并继续向前。在任何事情上你都有可能遭到失败。接受这点,动手去做。如果你真的失败了,则检查一下原因,然后继续向前。唯一真正的失败就是没有从错误中吸取经验。

改变你自己,而不是环境。太多人以为他们可以用钱买来快乐——用一种新产品就能让他们有条不紊,有一辆新车会让他们更自信,等等。改变你的态度,而不是环境——如果你条理混乱,那就找出你为什么就不能把东西放到能记得住的地方的原因,然后改掉它;如果你没自信,那就检视自己的生活,看看哪方面出了问题,而不是去寻找所谓的心理补偿,这对改善让你不快的原因毫无用处。

停止自责。了解你自己和破坏你自己可不一样。不要去管脑海中那些喋喋不休地说你还不够好、不够聪明、不够漂亮之类的声音。设定目标、制定计划、义无反顾向前走。很快,这种声音对你的影响就会越来越小。它可能不会消失,但你不必让它搅乱你的生活。

    有太多的人终其一生都没有成功,并非因为我们有什么问题,而是我们甚至连成功对我们意味着什么都不清楚。我们浑浑噩噩地度过每一天,做着那些我们学过和别人认为我们该做的事,并总想搞懂为什么这些事情都好像不大对头。如果你曾经发现自己在犹豫:我的余生还要一直做我今天一直在做的事情吗?那就是该坐下来,好好找出你真正想做的是什么,以及如何开始去做的时候了。

    而今年,跟任何一年一样,都是迈出新步伐的好时机。新年快乐,并祝你好运!

更多信息,请访问我的博客:活色生香 Nicole俱佳日


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